In speaking for myself. Yet, by your gracious patience,
I will a round unvarnish'd tale deliver . . ."
(William Shakespeare's Othello, I.iii.88-90)
Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts
Sunday, December 30, 2018
In the Blink of an Eye
I couldn't sleep Friday night. It was my first bad bout with insomnia in some time--the kind where your brain goes in circles and just won't turn off. I am never sure what brings it on, but in this case I think a contributing factor was news of the death of a young woman of my knowledge. I didn't know her personally, but I knew of her, as she was on staff at a news outlet for which I have written. Her death was a huge shock, as she was not only young but seemingly strong and healthy. According to what I have read, friends saw her a couple of days before she died, and she seemed fine. Early reports attributed her death to complications from H1N1 influenza. She was found, unresponsive, by a friend, who called 911. She later died in the hospital.
I am once again reminded of how tenuous is our grasp on life. It's a cliche, but it's true: at any given moment, we are only a few heartbeats/inhalations away from death. The young woman who died is the same age as my firstborn. At the age of 26, she had already achieved a remarkable degree of success, fame and respect, at a level most of us will never attain. And now, in the blink of an eye, she's gone. I think of my own children, and how well they're all doing in their respective pursuits, and how healthy and (mostly) happy they are. Could something like this happen to one of them? Could they go from peak productivity and well-being to death in a matter of two days? Could my husband or I?
The answer is terrifying to ponder. It's so easy, when things are going well, to take life and its blessings for granted. Our family has had its rough patches, but compared to what some people have had to contend with--are contending with--we have had it pretty good. As I reflect on how good--and for how long--I find myself thinking that it's just a matter of time before Something Bad happens. Why should we be free of trouble? There's no reason we should. We are no more deserving of smooth sailing than the next wretched sinner. We live in a fallen world. Death, the devil, and our own sinful natures are always lurking, plotting to snatch the joy and beauty that are to be had this side of heaven.
What is to be done? Does it help to stay awake analyzing and planning and worrying all night long? Does it make it less likely that Something Bad will happen?
Of course not. Then why do I do it? Why do you?
Because we are faithless. We don't trust that God our heavenly Father is really and truly holding us in His hands. If we did, why would we worry or fear for anything?
Thank God that when we are faithless, He remains faithful. Thank God that He forgives me for too often allowing pointless worrying and obsessing to drown out the peace and comfort that are to be found in His Word. Thank God that even when we can't seem to see, hear, feel, or find Him, He is nonetheless at work, turning all things for good for those who trust in Him.
Please say a prayer today for a family that is facing a kind of pain and loss many of us blessedly can't even begin to imagine. Lord, let them know your love, and grant them your hope and comfort.
Monday, November 18, 2013
If Only
"Mom, did you have amnesia again last night?"
"No, honey, but maybe if I had I would have gotten a little sleep!"
(Note: This exchange occurred yesterday. I slept better last night, thanks be to God!)
"No, honey, but maybe if I had I would have gotten a little sleep!"
(Note: This exchange occurred yesterday. I slept better last night, thanks be to God!)
Wednesday, May 9, 2012
Insomnia Slayers
My insomnia has been a little better of late. I have started taking melatonin most nights before bed, and it seems to be helping. Maybe it's a placebo effect--I don't know. Whatever it is, I'll take it!
Last night I went to bed around 10:30. Earlier, when I tucked Evan in, I could tell he was having his own bedtime anxiety. He is accustomed to having our dog Shiloh in his room at night, but since Trevor got home from college Shiloh's loyalties have been divided. Last night she was in her big boy's room. I asked Evan if he wanted me to get Shiloh to come in his room and he said no, he wanted her to stay with Trevor. He asked, "If I have trouble sleeping, can I come in your room?" and I said yes.
Around 11:00, just as I had fallen asleep, here came Evan. He asked if he could put his sleeping bag on the floor next to our bed and we said yes. The move accomplished, we all settled back in. Then, around 11:30, just as I was once again drifting off, I felt a hand on my arm. Guess who? I was rather vocal about my frustration at being awakened yet again.
So hubby took over, walking Evan back to his own room. They stayed there talking for a while, during which time I, of course, could not get back to sleep. When my husband returned he said he had had a talk with Evan about Mommy's insomnia and need for sleep and had tried to impress upon him that when you love someone, you put the other's needs before your own. His words seemed to have an impact because he told me that Evan had said, "I would risk my life for Mommy." (sniff)
This morning as soon as Evan woke up he came to me to say he was sorry for giving me "amnosia." :-) (I guess that's a combination of insomnia, amnesia, and nausea.) Of course I forgave him and said he didn't cause my "amnosia" but that Mommy has trouble sleeping and when I do finally get to sleep I need to be left to sleep. He said that he would try not to wake me up anymore and then added, "Daddy and I would risk our lives for you. We would do it together."
I am so very blessed.
Last night I went to bed around 10:30. Earlier, when I tucked Evan in, I could tell he was having his own bedtime anxiety. He is accustomed to having our dog Shiloh in his room at night, but since Trevor got home from college Shiloh's loyalties have been divided. Last night she was in her big boy's room. I asked Evan if he wanted me to get Shiloh to come in his room and he said no, he wanted her to stay with Trevor. He asked, "If I have trouble sleeping, can I come in your room?" and I said yes.
Around 11:00, just as I had fallen asleep, here came Evan. He asked if he could put his sleeping bag on the floor next to our bed and we said yes. The move accomplished, we all settled back in. Then, around 11:30, just as I was once again drifting off, I felt a hand on my arm. Guess who? I was rather vocal about my frustration at being awakened yet again.
So hubby took over, walking Evan back to his own room. They stayed there talking for a while, during which time I, of course, could not get back to sleep. When my husband returned he said he had had a talk with Evan about Mommy's insomnia and need for sleep and had tried to impress upon him that when you love someone, you put the other's needs before your own. His words seemed to have an impact because he told me that Evan had said, "I would risk my life for Mommy." (sniff)
This morning as soon as Evan woke up he came to me to say he was sorry for giving me "amnosia." :-) (I guess that's a combination of insomnia, amnesia, and nausea.) Of course I forgave him and said he didn't cause my "amnosia" but that Mommy has trouble sleeping and when I do finally get to sleep I need to be left to sleep. He said that he would try not to wake me up anymore and then added, "Daddy and I would risk our lives for you. We would do it together."
I am so very blessed.
Saturday, March 31, 2012
Random
Sometimes my daughter and her friend like to be "random." Seeing as how I still seem to be experiencing major blogger's block, I've decided to take a page out of their playbook and post some random life stuff.

It has been a rather disjointed week for us as a family. My husband spent it at Kitsap Naval Base in Washington (state), leading the music (again) for a Doxology retreat. This one, as well as one at Shaw Air Force Base in North Carolina the week before, was especially for Lutheran chaplains. One of the highlights of the week for this naval officer's son was touring the USS John C. Stennis. Phillip is on the right in the burnt orange shirt.

He was also given an official Navy compass and coin as keepsakes. I am so glad he was able to be a part of this week.
While Phillip was in Washington, the children and I also headed west, although not quite so far! After a wonderful spring break with Trevor home, it was time for him to get back to the books. This time I took Caitlin and Evan with me and we spent an extra day visiting friends: two long 12-hour days of driving (thank goodness for cruise control, satellite radio, and mp3/DVD players!), but it was worth it. The drive there was especially challenging as I had terrible insomnia the night before (I seem to be experiencing another one of my periodic insomnia phases these days). I managed to keep myself going with extra coffee and, when things really got rough, a shot of Five Hour Energy. It is a vitamin/amino acid/caffeine drink that promises "no crash" (the fine print guarantees "no sugar crash" but says nothing about caffeine crashes). One shot has the equivalent of only one cup of coffee, but I suppose the caffeine hits your system much faster than with a cup of coffee since the drink can be downed in several swallows. The bottle says a "niacin rush" is normal due to increased blood flow near the skin. The only thing I noticed was a a little pressure in my ears, but who knows, maybe that was allergies or a cold coming on. Otherwise, I tolerated it well and had no jitters (but I have a pretty high caffeine tolerance) and no trouble getting to sleep that night. I was exhausted!
Unfortunately, I did return from the trip with a nasty cold and spent a couple of days in bed. Haven't been that sick in quite a while. I am feeling better now but wishing I could get those two lost days back! On the other hand, it was a good excuse to watch a couple of movies with Caitlin: Pirates of the Caribbean (first time ever) and Stranger Than Fiction (two completely different viewing experiences, both recommended, the second one particularly if you are a writer or avid reader).
In a couple of weeks I will be playing in the pit orchestra for a school production of Bye, Bye, Birdie. I have done a cursory read through the score but need to get to seriously practicing on it. It is technically not that hard but some of the numbers are in some tricky keys. Also need to file the personal taxes (at least the corporate ones are done--must have something to do with that March 15 deadline!). Yikes!
After several years of going without a lawn service, we have decided to enlist one this year. Our do-it-yourself approach is not eliciting the desired result. The construction project that tore up half of our back yard did not help matters. I expect this will be a "rebuilding" year where our lawn is concerned. I am also hoping to revisit a number of house projects this spring. Since making some major dining room progress a few months back, I have stalled where the house is concerned. Next up: finishing painting the kitchen. Wish me luck.
Nothing in the garden yet except for the chives that come back no matter what we do. :-) I am amazed by my friends who plant early enough that they are already harvesting by this time. We do well to get one round of growing done a year.
School has been hit-and-miss for the last few months. I guess Caitlin's studies have not suffered too much--she attends a homeschool geometry class and has regularly scheduled times for piano, voice, choir, and Tae Kwon Do. And her dad stays on top of the French instruction. She is also quite self-directed and is making her way through Apologia Physical Science. But her history/literature teacher (who shall remain nameless) has been AWOL for the past month. Meanwhile, Evan has been unschooled by default this winter. There has been some reading aloud and geography (via Highlights' Top Secret Adventures) and the occasional math or handwriting page, but it's all been rather intermittent, including the piano instruction (the piano teacher seems to have disappeared about the same time as that aforementioned literature teacher--no doubt, they are off somewhere together, probably up to no good).
Speaking of Tae Kwon Do, Caitlin passed her most recent test! Here she is breaking her board:
I finally finished The Hobbit! Yay, reading success! Now I have moved on to The Hunger Games. It is going much faster than Tolkien. Maybe I am learning to concentrate again or maybe it's just a much easier read. Or maybe both.
I mentioned in my last post my newly discovered passion for sushi. In recent weeks I have had some "cadillac" sushi and some mediocre sushi. The former is some of the best eating I have ever done in my life. Tomorrow we are going to take Caitlin and Evan here after Palm Sunday worship. I think Caitlin will love it--she has a very sophisticated palate. Evan, probably not so much (we did make sure they have a children's menu). Who knows, maybe sushi on Palm Sunday will become a new family tradition! :-)
I am feeling rather resigned about this election year. Not that I am resigned to losing. But whereas I did lots of blogging about the 2008 election, I have not felt motivated to do much this time around. Maybe that will change. But maybe not. I figure most of my readers already know what they think and probably don't need to hear my sophomoric political ramblings. And I am just also feeling rather fatalistic--as if what's going to happen is going to happen and my worrying and thinking and obsessing about it is not going to make any difference. Ora et labora.
This type of blog post doesn't need a conclusion, right?
Wednesday, March 25, 2009
I missed it. Did you?
Why didn't anyone tell me about this? And I thought I had friends out there!
World Sleep Day, March 20, 2009
World Sleep Day, March 20, 2009
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